Sometimes when there are abnormalities in a person's walking pattern, devices called orthotics need to be used to help with correction of the irregularities. Also called orthoses, these are supports that are placed inside the shoe to allow the person to walk, run, or stand better. This increased efficiency will help to eliminate aches and pains in the legs and back.

There are three different types of orthotics, rigid, semi-rigid, and soft. Each one of these is specially designed to provide a particular function to the foot. Devices are available in a wide array of styles and sizes that can be bought over the counter. However, it is important to take note of foot structure and the symptoms that are occurring because only a podiatrist can help treat certain problems. In most cases a diagnosis is made that requires a person to have prescription foot orthoses. Prescription orthotics usually have to be custom made so that they can properly fit the foot and correct the issue.

The first type of orthotic is the rigid. These devices are created specifically to help control the function of the foot while walking. Used commonly in dress shoes, rigid orthotics are made from firm materials like carbon fiber or plastics. A podiatrist will take a mold of the foot so as to have the exact thickness determined. This will help to support the areas of the foot that are causing pain and decrease discomfort from the lower back and thighs.

Secondly, are the semi-rigid orthotic devices. These will help a person gain better balance for athletic participation and walking. Composed of numerous layers of soft materials, semi-rigid orthotics are usually made for children that have issues with in and out toeing disorders. They will also help children who are flat footed. Sometimes these inserts will be used by athletes who have pain while they are training or competing in sports as well.

The last kind of orthotic on the list is soft. Generally this type is used to aide in better balance and to take extra pressure off of tender, sore areas of the feet. Also, soft orthotics are great at shock absorbency. Persons who have arthritis or the disease diabetes, will find that the soft ones will effectively help with pain and discomfort. Soft orthotics are also made for those that may have deformities of feet.

To find out more about particular symptoms and to have the correct orthotic made, a podiatrist will be the physician to speak with. It is important to know what will be the best fit so that issues and symptoms are not made worse. Since legs, ankles, and feet enable us to walk, it is imperative that proper care and concern should be given in order to be pain free and comfortable.